How To Care For Eczema-Prone Skin In Summer? 5 Hacks To Know

If you have eczema-prone skin, you already know how tricky it can be. But when summer hits? That’s a whole new level of irritation!

If you have eczema-prone skin, you already know how tricky it can be. But when summer hits? That’s a whole new level of irritation literally. The combo of heat, sweat, sun exposure, and humidity can trigger flare-ups, redness, itching, and dryness. But don’t worry, I’ve got you covered! Here are 5 summer skincare hacks that actually work for calming eczema-prone skin.

1) Keep It Cool (Literally)

Hot showers might feel amazing, but they can dry out your skin like crazy, especially if you have eczema. Swap them out for lukewarm showers, and avoid standing under the water for too long. After showering, gently pat (not rub!) your skin dry and moisturize right away. Pro tip: store your moisturizer in the fridge for an extra soothing effect.

2) Lightweight, But Rich Moisturizers Are Your Besties

Summer calls for breathable textures, but if you’ve got eczema, you still need a formula that locks in moisture. Go for fragrance-free, non-comedogenic creams or ointments that have ingredients like ceramides, colloidal oatmeal, or shea butter. These ingredients help strengthen your skin barrier without feeling too heavy or greasy.

3) Choose Fabrics Wisely

What you wear totally matters. Stick to soft, breathable fabrics like cotton or bamboo. Avoid tight clothes and synthetic materials that trap sweat and can irritate your skin. Loose and light is the way to go, think breezy cotton dresses, oversized shirts, and cute co-ords that let your skin breathe.

4) Sunscreen, But Make It Gentle

Sun protection is non-negotiable, but not all sunscreens are created equal, especially for eczema-prone skin. Look for mineral sunscreens with zinc oxide or titanium dioxide, and skip the ones with alcohol, fragrance, or chemical filters. Try a patch test before applying it all over your face or body just to be safe!

Also Read: Is Navel Oiling The Underrated Skincare Ritual We’ve Been Ignoring? Here’s Why Indian’s Love It!

5) Hydrate Like It’s Your Job

Drink water. A lot of it. Dehydration can dry out your skin and worsen eczema. Infuse your water with cucumber or mint if plain water bores you. Bonus: eat water-rich fruits like watermelon and cucumber to keep your skin hydrated from the inside out.

Eczema in summer can be annoying, but these simple hacks can help you stay calm, cool, and itch-free. Just remember, consistency is key. And when in doubt, always patch test and consult your derm.

Also Read: Humidity Is Here To Kill All The Effort You Put Into Your Clear Skin, 5 Steps To Protect It

First Published: April 22, 2025 3:08 PM