Author | Sneha Ghorai
How To Get Long And Nourished Hair Like Anushka Shetty?
Hair Mask
Apply a nourishing hair mask once a week to moisturize and strengthen your hair. Leave it on for the recommended time before rinsing it out thoroughly.
Sulfate-Free Shampoo
Switch to a sulfate-free shampoo to gently cleanse your hair without stripping its natural oils. Massage it into your scalp and rinse well.
Leave-In Conditioner
Apply a leave-in conditioner to the ends of your hair to keep them hydrated and protected throughout the day. Focus on the tips and avoid the roots.
Balanced Diet
Maintain a balanced diet rich in vitamins, minerals, and proteins to promote healthy hair growth. Include foods like fruits, vegetables, nuts, and proteins in your meals.
Regular Trims
Schedule regular trims every few months to get rid of split ends and maintain the health of your hair. This will prevent breakage and help your hair look sleeker.
Limit Heat Styling
Reduce the use of heat styling tools like straighteners and curling irons to prevent damage. Opt for heat-free hairstyles whenever possible.
Natural Oils
Use natural oils like coconut or argan oil to add shine to your hair. Apply a small amount to the ends of your hair, avoiding the roots for a shiny finish.
Hydration and Rest
Drink plenty of water to keep your hair hydrated from the inside out. Get enough sleep to allow your body to repair and grow healthy hair.
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