From Football To Kickboxing: Inside Tiger Shroff's Intense Fitness Regimen!

The Bollywood hunk starts his day with a power-packed 45-minute treadmill run!

When not in the mood to run, he opts for dancing to upbeat music for a fun and effective cardio workout.

In addition to for cardio, he practices kickboxing and gymnastics to keep his body toned.

He also targets a specific body part every day, hitting the gym 7 days a week.

As a hardcore non-vegetarian, Tiger Shroff consumes a daily diet rich in eggs, oatmeal, chicken, and fish, which are excellent sources of protein that help him bulk up.

Tiger Shroff also practices kickboxing, gymnastics, and martial arts like taekwondo and wushu, inspired by his admiration for Bruce Lee, to keep his body toned.