Things To Keep In Mind While Using A Menstrual Cup For The First Time? 

if you are planning to use menstrual cups for the first time, here are some tips that you need to keep in mind:

1. Read the instructions on the package carefully. 

2. Remember to boil it before you use it.

3. Wash your hands before inserting or removing the cup.

4. Don’t rush, getting this done right might take some time. Go slow.

5. Practice during your period. The vagina is more flexible and the blood works as a lube.

6. Choose the right size for you.

7. Once inserted, you will need to decide whether or not to keep the stem.

Wondering what Are Some Common Mistakes During Periods That Can Cause UTIs?