6 Diets That Will Harm You Instead Of Helping You Lose Weight
If you want to have a healthy body, stay away from these fad diets as they do more harm than good.
Maple syrup diet gained popularity when Beyonce said that she followed it. But this diet makes one weak and irritable.
Tea Detox increases the intake of caffeine which can cause diarrhea, dehydration and severe gut damage.
The 6:1 diet can make your body behave unnaturally. It might be popular but it has only 2% chances of success.
Elvis Presley is rumored to have followed The Sleeping Beauty Diet but it causes muscle deterioration and you might not wake up at all.
People who go on an intermittent fasting diet may feel light-headed, dizzy and nauseated. It can also cause eating disorders.
A master cleanse or lemonade diet can cause abnormal heart rhythms, weakness, confusions and even severe seizures.
In the never-ending quest to lose weight and achieve the “perfect“ body, here’s how to stick to your diet.