Diet Tips That Shilpa Shetty Kundra Swears By

Have a spoonful of ghee after lunch every single day as it helps in lubricating your joints.

Shilpa Shetty Kundra vouches for a spoonful of coconut oil as it emits ketones that directly works on your brains.

Shilpa Shetty Kundra advises to start your day with a glass of lukewarm water since it helps in maintaining the the right electrolyte balance and detoxify the toxins present in your body

Shilpa Shetty Kundra suggests to not eat raw salads after 6pm as it puts unnecessary pressure on your system

She takes her health seriously and it definitely shows. So, follow these tips for a healthy lifestyle.